Can New Window Treatments Improve Your Sleep?
To perform and function at our best, most of us need seven to eight hours of quality sleep. While
many of us think we’re getting a full night’s rest, our quality of sleep may be poor. That can result in
fatigue, grogginess, and lack of energy throughout the day.
Window Treatments can help by:
- Protecting your privacy
- Blocking light
- Blocking sound
- Keeping your bedroom at a more comfortable temperature
While new window treatments won’t make your bed more comfortable, they can make your room
more comfortable—and that can result in better sleep.